The Journey of AromaTherapy
Among holistic remedies, aromatherapy massage stands out for its unique capacity to create an atmosphere of luxury. As we learn more about therapy, we discover not only how it works but also the wonderful aspects about it that make it such a popular form of relaxation
Massage is scented with essential oils, which is a type of oil-based massage. Spa techniques a massage therapist uses include gentle trauma, massage, and pressure to relax the person.
The most popular essential oil use in aromatherapy massage:
*Can be in table form with its function.
- Geranium
- Mandarin
- Lime
- Lavender
- Grapefruit
- Patchouli
Benefits of aromatherapy massage: Nourish mind & Body
- Improve sleep quality
By emphasizing acupressure massage, back care effectively regulates the endocrine and nervous systems by stimulating acupuncture points. This facilitates sleep improvement and mitigates symptoms associated with insomnia.
- Relief stress
The combination of therapeutic interaction and the calming aromas of essential oils melts away tension and stress to induce an intense feeling of relaxation.
- Uplift your emotion
There are many links between the sense of smell and the emotional control center of the brain (the limbic system). How deeply and personally someone connects with aromatherapy can have a big effect on their mental and emotional health.
- Enhance blood circulation
The massage strategies, alongside the odor of the oils, sell vasodilation and rest, leading to an enhancement in blood flow. Improved blood flow enables the extra powerful transportation of oxygen and nutrients to cells, consequently helping physiological functions and fostering a fashionable state of well-being.
- Stimulation of meridian
There are numerous acupressure points and meridians on the back. Back care alleviates shoulder and back discomfort and muscle tension by effectively stimulating meridian lines.
- Remove internal cold & dampness
By enhancing blood circulation and metabolism, it facilitates the removal of internal dampness and cold. It helps in the elimination of cold and dampness from the body, usually by using ginger essential oil.
Leave a Reply